Are Boundaries Mean?

When I was in elementary school my dad insisted on including any and all kids my age in my neighborhood…

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Do Women Really Want A Husband?

Can women be intimidating and kind?Stern and sexy?Bitchy and beautiful?  There are so many qualities women have been and continue…

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Wanting To Make a Difference in the World Through Helping People

Things have always come pretty easy for me.  Gymnastics. Sports. Math. Singing. Dancing. Driving go-carts. Making friends. Finding cool jobs…

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Going Through a Divorce With Kids

I went through a divorce with young children and was a single mom for about a decade. In the beginning,…

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The Challenges of Making Friends as a New Mother

When I became a mother I was younger than most mom’s around town. I signed up for my prenatal yoga…

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How Yoga Improved My Life: My Emotional, Physical, and Spiritual Experience

After moving to Santa Cruz, I took my first yoga class at Cabrillo Community College I was excited to try…

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Learning To Ski; the Power of Trying New Things

Growing up in California, I’ve had the privilege of being within proximity of the ocean and the mountains. When winter…

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