How Yoga Improved My Life: My Emotional, Physical, and Spiritual Experience

After moving to Santa Cruz, I took my first yoga class at Cabrillo Community College I was excited to try…

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The Hippie In Me: Learning About Herbal Medicine

When I graduated from high school my cousin offered to take me to a women’s herbal symposium as a graduation…

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Finding Meaning Through Healing: Prayers on 9/11

Before I had my kids I was a preschool teacher. After having my kids, I wanted to go back to…

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